| 1. | Coates, Sander Sebastian | 12:52 | 12:52- 1 0:00 12:52- 1 0:00 |
| 2. | Øvrebø, Eirik Hegrenes | 13:26 | 13:26- 2 0:34 13:26- 2 0:34 |
| 3. | Juvik, Ross | 13:42 | 13:42- 3 0:50 13:42- 3 0:50 |
| 4. | Landøy, Andreas Nilsen | 13:52 | 13:52- 4 1:00 13:52- 4 1:00 |
| 5. | Haugsbø, Andreas Sandal | 13:55 | 13:55- 5 1:03 13:55- 5 1:03 |
| 6. | Nilssen, Kornelius Hole | 14:22 | 14:22- 6 1:30 14:22- 6 1:30 |
| 7. | Skarstein, Kristina Rabe | 15:10 | 15:10- 7 2:18 15:10- 7 2:18 |
| 8. | Helgesen, Mathias Solvåg | 16:13 | 16:13- 8 3:21 16:13- 8 3:21 |
| 9. | Konglevoll, Håvard | 16:44 | 16:44- 9 3:52 16:44- 9 3:52 |
| 10. | Carlsen, Maline Warpe | 16:47 | 16:47-10 3:55 16:47-10 3:55 |
| 11. | Angerman, Fredrik | 17:00 | 17:00-11 4:08 17:00-11 4:08 |
| 12. | Tungodden, Markus | 17:41 | 17:41-12 4:49 17:41-12 4:49 |
| 13. | Elter, Hilde | 18:36 | 18:36-13 5:44 18:36-13 5:44 |
| 14. | Nordås, Emilie Myran | 19:04 | 19:04-14 6:12 19:04-14 6:12 |
| 15. | Vågenes, Julie | 19:52 | 19:52-15 7:00 19:52-15 7:00 |
| 16. | Sæbø, Håvard Fotland | 20:51 | 20:51-16 7:59 20:51-16 7:59 |
| 17. | Albertsen, Karina | 20:55 | 20:55-17 8:03 20:55-17 8:03 |
| 18. | Tøsdal, Henriette Mellingen | 21:10 | 21:10-18 8:18 21:10-18 8:18 |
| 19. | Fiaz, Yakob | 21:40 | 21:40-19 8:48 21:40-19 8:48 |
| Lie-Nielsen, Anders | 21:40 | 21:40-19 8:48 21:40-19 8:48 |
| 21. | Gjesdal, Madeleine Kittang | 21:54 | 21:54-21 9:02 21:54-21 9:02 |
| 22. | Bangura, Amadu | 22:58 | 22:58-22 10:06 22:58-22 10:06 |
| 23. | Blomgren, Karoline Myrstøl | 26:10 | 26:10-23 13:18 26:10-23 13:18 |
| 24. | Jensen, Trym | 27:54 | 27:54-24 15:02 27:54-24 15:02 |
| 25. | Helgesen, Amanda Solvåg | 28:12 | 28:12-25 15:20 28:12-25 15:20 |
| 26. | Neby, Andreas Svanø | 29:08 | 29:08-26 16:16 29:08-26 16:16 |
| 27. | Reategui Lopez, Raisha Zaelin | 30:46 | 30:46-27 17:54 30:46-27 17:54 |
| 28. | Nordaas, Maren Olsen | 31:24 | 31:24-28 18:32 31:24-28 18:32 |
| 29. | Mørner, Casper | 31:37 | 31:37-29 18:45 31:37-29 18:45 |
| 30. | Stamland, Ida Katrine | 47:39 | 47:39-30 34:47 47:39-30 34:47 |
| 1. | Andvik, Torben | 13:22 | 13:22- 1 0:00 13:22- 1 0:00 |
| 2. | Karlsen, Lars-Emil | 14:05 | 14:05- 2 0:43 14:05- 2 0:43 |
| 3. | Ose, Eivind Hjørnevik | 14:22 | 14:22- 3 1:00 14:22- 3 1:00 |
| 4. | Øyhovden, Susanne | 15:17 | 15:17- 4 1:55 15:17- 4 1:55 |
| 5. | Ringheim, Sander Bjarke | 15:20 | 15:20- 5 1:58 15:20- 5 1:58 |
| 6. | Grønnestad, Magnus Gruner | 15:51 | 15:51- 6 2:29 15:51- 6 2:29 |
| 7. | Watne, Soretti | 16:08 | 16:08- 7 2:46 16:08- 7 2:46 |
| 8. | Andersen, Jonas Nesse | 16:30 | 16:30- 8 3:08 16:30- 8 3:08 |
| 9. | Thorsen, Helene | 16:31 | 16:31- 9 3:09 16:31- 9 3:09 |
| 10. | Mork, Kristin Færøvik | 16:57 | 16:57-10 3:35 16:57-10 3:35 |
| 11. | Knappskog, Astrid Ordemann | 17:22 | 17:22-11 4:00 17:22-11 4:00 |
| 12. | Coates, Cara Sofie | 17:23 | 17:23-12 4:01 17:23-12 4:01 |
| Thomassen, Sander | 17:23 | 17:23-12 4:01 17:23-12 4:01 |
| 14. | Juvik, Emma | 17:34 | 17:34-14 4:12 17:34-14 4:12 |
| 15. | Borgen, Sunniva | 18:59 | 18:59-15 5:37 18:59-15 5:37 |
| 16. | Nilsen, Charlotte Sofie Ulvesæter | 19:26 | 19:26-16 6:04 19:26-16 6:04 |
| 17. | Hilt, Olav Johan Svanqvist | 19:27 | 19:27-17 6:05 19:27-17 6:05 |
| 18. | Nesje, Karoline Ruano | 20:13 | 20:13-18 6:51 20:13-18 6:51 |
| 19. | Mossin, Hedda Terjesen | 20:16 | 20:16-19 6:54 20:16-19 6:54 |
| 20. | Finne, Mads Henrik | 20:40 | 20:40-20 7:18 20:40-20 7:18 |
| 21. | Norheim, Ole Lindhardt | 20:57 | 20:57-21 7:35 20:57-21 7:35 |
| 22. | Grevstad, Cecilie | 22:02 | 22:02-22 8:40 22:02-22 8:40 |
| 23. | Zahl, Markus | 22:25 | 22:25-23 9:03 22:25-23 9:03 |
| 24. | NN, NN | 24:06 | 24:06-24 10:44 24:06-24 10:44 |
| 25. | Hansen, Johanne Grønnevik | 24:52 | 24:52-25 11:30 24:52-25 11:30 |
| 26. | Aarre, Line An Min | 26:59 | 26:59-26 13:37 26:59-26 13:37 |
| 27. | Graff-Nielsen, Kristina Landro | 27:07 | 27:07-27 13:45 27:07-27 13:45 |
| 28. | Kahrs, Mira Katharina | 27:44 | 27:44-28 14:22 27:44-28 14:22 |
| 29. | Misje, Karina Adolfsen | 28:00 | 28:00-29 14:38 28:00-29 14:38 |
| 30. | Kronhaug, Camilla Arntsen | 31:00 | 31:00-30 17:38 31:00-30 17:38 |
| 31. | Mikalsen, Oskar Sebastian | 31:10 | 31:10-31 17:48 31:10-31 17:48 |
| 32. | Næss, Cecilie Sjøstrøm | 32:35 | 32:35-32 19:13 32:35-32 19:13 |
| 33. | Ottesen, Izabella Ane | 33:18 | 33:18-33 19:56 33:18-33 19:56 |
| 34. | Sæbø, Georg Fotland | 37:53 | 37:53-34 24:31 37:53-34 24:31 |
| 1. | Meyer, Aleksander Kristiansen | 11:22 | 11:22- 1 0:00 11:22- 1 0:00 |
| 2. | Aas, Eirik Knudsen | 13:11 | 13:11- 2 1:49 13:11- 2 1:49 |
| 3. | Veum, Lasse Lohmann | 13:32 | 13:32- 3 2:10 13:32- 3 2:10 |
| 4. | Skaar, Aleksander Lien | 14:05 | 14:05- 4 2:43 14:05- 4 2:43 |
| 5. | Hansen, Andreas Melheim | 14:23 | 14:23- 5 3:01 14:23- 5 3:01 |
| 6. | Andersson, Åsmund Aas | 14:26 | 14:26- 6 3:04 14:26- 6 3:04 |
| 7. | Lotsberg, Håkon | 14:50 | 14:50- 7 3:28 14:50- 7 3:28 |
| 8. | Bjørsvik, Eivind | 15:19 | 15:19- 8 3:57 15:19- 8 3:57 |
| 9. | Aase, Silje Marie Refsdal | 15:24 | 15:24- 9 4:02 15:24- 9 4:02 |
| 10. | Erstad, Marius | 15:45 | 15:45-10 4:23 15:45-10 4:23 |
| 11. | Berger, Gustav Isrenn | 15:50 | 15:50-11 4:28 15:50-11 4:28 |
| 12. | Johnsen, Ulrik Øen | 17:52 | 17:52-12 6:30 17:52-12 6:30 |
| 13. | Øberg, Nikolay | 18:05 | 18:05-13 6:43 18:05-13 6:43 |
| 14. | Nordås, Torine Christine Myran | 18:07 | 18:07-14 6:45 18:07-14 6:45 |
| 15. | Eide, Sondre Birkeland | 18:27 | 18:27-15 7:05 18:27-15 7:05 |
| 16. | Haagensli, Simon Hwan | 18:29 | 18:29-16 7:07 18:29-16 7:07 |
| 17. | Ryssevik, Torgeir | 18:33 | 18:33-17 7:11 18:33-17 7:11 |
| 18. | Aae, Jostein Netland | 18:52 | 18:52-18 7:30 18:52-18 7:30 |
| 19. | Reikvam, Aslak | 19:05 | 19:05-19 7:43 19:05-19 7:43 |
| 20. | Johnsen, Malin Kroken | 20:06 | 20:06-20 8:44 20:06-20 8:44 |
| 21. | Hammersborg, Anine Bjørnetun | 20:14 | 20:14-21 8:52 20:14-21 8:52 |
| 22. | Sandstrøm, Benedicte Smith | 21:06 | 21:06-22 9:44 21:06-22 9:44 |
| 23. | Carron, Chantal Patricia-Fra Kjerland | 21:12 | 21:12-23 9:50 21:12-23 9:50 |
| 24. | Grytten, Daniel Valen | 23:44 | 23:44-24 12:22 23:44-24 12:22 |
| 25. | Gullaksen, Ida Celin | 23:47 | 23:47-25 12:25 23:47-25 12:25 |
| 26. | Sværen, Erling Ona | 23:56 | 23:56-26 12:34 23:56-26 12:34 |
| 27. | Skår, Birgitte | 23:57 | 23:57-27 12:35 23:57-27 12:35 |
| 28. | Alstadhaug, Kyrre Walle | 24:01 | 24:01-28 12:39 24:01-28 12:39 |
| 29. | Storheim, Yngve Helle | 24:19 | 24:19-29 12:57 24:19-29 12:57 |
| 30. | Bryde, Elin Maria Kavlie | 24:32 | 24:32-30 13:10 24:32-30 13:10 |
| 31. | Hagen, Joakim Frantzen | 24:35 | 24:35-31 13:13 24:35-31 13:13 |
| 32. | Moldestad, Jon Petter | 27:13 | 27:13-32 15:51 27:13-32 15:51 |
| 33. | Hagen, Julie Rakland | 27:35 | 27:35-33 16:13 27:35-33 16:13 |
| 34. | Denkdüven, Tina Nesibe | 28:22 | 28:22-34 17:00 28:22-34 17:00 |
| 35. | Vrebac, Sean-Ivan | 31:24 | 31:24-35 20:02 31:24-35 20:02 |
| 36. | Viken, Ingvil Nakkestad | 31:56 | 31:56-36 20:34 31:56-36 20:34 |
| 37. | Polmith, Kanyarat | 34:05 | 34:05-37 22:43 34:05-37 22:43 |
| 38. | Øvretveit, Mats | 35:16 | 35:16-38 23:54 35:16-38 23:54 |
| 39. | Bastiansen, Silje Kristine Magnus | 36:29 | 36:29-39 25:07 36:29-39 25:07 |
| 40. | Nilsen, Robert | 50:08 | 50:08-40 38:46 50:08-40 38:46 |